Civil Engineering

Snacking on the job

April 9, 2014 in Civil Engineering

Blog-Clark-SupinskiChelsy Clark-Supinski,
Civil Engineer –

Engineering can be exciting, but let’s be honest, most of the time it can be pretty dry (even when working on detention ponds and storm drainage systems – haha).  Something’s got to keep us going, right?

I’m pretty sure I eat all day long while I’m at work.  In fact, some of my coworkers tease me about it.  But, the ones who have seen me get “hangry” (hungry + angry) know better.  It’s for everyone’s own good.  If you come to my desk at any given point, you will probably see a couple boxes of NatureBox healthy snacks and a supply of apples, tangerines, and chocolate.  Since I don’t drink coffee, I rely on food to keep me going through the day.

Did you know that healthy snacking throughout the day improves overall health, curbs cravings, fights weight gain, regulates mood, boosts brain power and gives you the energy you need to keep going all day?  So the next time you see me snacking, remember that it’s a good thing for me AND you.  Have you snacked today?